Preparation | Cooking | Start to finish |
---|---|---|
8 min. | 30 min. | 38 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,963 Kcal or 12,405 Kj | 374 gr | 1,244 gr | 287 gr |
148 % | 144 % | 117 % | 43 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
81 Kcal or 339 Kj | 10 gr | 34 gr | 8 gr |
4 % | 4 % | 3 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
247 Kcal or 1,034 Kj | 31 gr | 104 gr | 24 gr |
12 % | 12 % | 10 % | 4 % |
Bread dough: You can get more informations, or check-out other recipes which use it, for example: Special Parmesan baguettes, Baker's tuna and mushroom tart, Special Cheese and Walnut Sticks, Baker's chicken and potato tart, Surprise bread, ... All | |
Tomato sauce (for pizzas): You can get more informations, or check-out other recipes which use it, for example: Quick flaky pizza, Salmon and Spinach Gratin, Lumberjack turnovers, Fine multi-tomato tart, Quick stuffed courgettes, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Spring courgette and tuna salad, Springtime mixed salad, Tapenade, Mixed salad with curry mayo, Cretan salad, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Cheese Soufflé, Enchiladas, Soufflée omelette with cheese, Stuffed artichokes au gratin, Spinach Croque-monsieur , ... All |
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