600 g bread dough
300 g tomato sauce (for pizzas)
1 tablespoon herbes de Provence
250 g tuna in oil
50 g grated cheese| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 958 RDI=1,089 % | 7,071 RDI=1,975 % | 413 RDI=418 % | 2,580 RDI=96 % | 10,804 RDI: 96 % |
| Per 100 g | 78 RDI=90 % | 582 RDI=163 % | 34 RDI=34 % | 212 RDI=8 % | 889 RDI: 8 % |
| Per person | 239 RDI=272 % | 1,767 RDI=494 % | 103 RDI=104 % | 645 RDI=24 % | 2,701 RDI: 24 % |
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