600 g bread dough
300 g tomato sauce (for pizzas)
1 tablespoon herbes de Provence
250 g tuna in oil
50 g grated cheese| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 78 g RDI=90 % | 582 g RDI=163 % | 34 g RDI=34 % | 212 kcal RDI=8 % | 889 kJ RDI=8 % |
| Per person | 239 g RDI=272 % | 1,767 g RDI=494 % | 103 g RDI=104 % | 645 kcal RDI=24 % | 2,701 kJ RDI=24 % |
| Whole recipe | 958 g RDI=1,089 % | 7,071 g RDI=1,975 % | 413 g RDI=418 % | 2,580 kcal RDI=96 % | 10,804 kJ RDI=96 % |




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