Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 250 RDI=100 % | 280 RDI=30 % | 540 RDI=80 % | 6,930 RDI=350 % | 29,040 RDI: 350 % |
Per 100 g | 7 RDI=3 % | 8 RDI=1 % | 20 RDI=3 % | 210 RDI=10 % | 890 RDI: 10 % |
Per person | 20 RDI=8 % | 20 RDI=2 % | 50 RDI=7 % | 580 RDI=30 % | 2,420 RDI: 30 % |
Like these other recipes: Spaghetti Bolognese, New Zealand pies, Chicano burger, Italian style gratin, Bolognaise lasagne, ... See them all 15
Like these other recipes: Baked salmon fillet, Potato and cheese pie, Croque-monsieur gourmand, Country filo tart, Seb's Italian-style aperitif slices, ... See them all 55
Like these other recipes: Spinach Croque-monsieur , Bourguignon potatoes , Stuffed mushrooms au gratin, Cheese Soufflé, Croque-monsieur potatoes, ... See them all 73
Like these other recipes: Rosemary steamed fish, Tyrolean apple crumble, Salmon chard rolls, Potato gratin, Scallops with crunchy vegetables and wine sabayon, ... See them all 475
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)