1 spring onion (scallion)
500 g endives (head of chicory)
2 slices bread
50 g cheese
2 tablespoons olive oil
Chives
5 tablespoons french dressing (vinaigrette)| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 18 g RDI=28 % | 134 g RDI=51 % | 14 g RDI=20 % | 163 kcal RDI=8 % | 683 kJ RDI=8 % |
| Per person | 40 g RDI=62 % | 296 g RDI=112 % | 32 g RDI=45 % | 358 kcal RDI=18 % | 1,502 kJ RDI=18 % |
| Whole recipe | 160 g RDI=247 % | 1,187 g RDI=448 % | 131 g RDI=179 % | 1,435 kcal RDI=72 % | 6,009 kJ RDI=72 % |
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