












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 8 RDI=3 % | 6 RDI=1 % | 220 RDI=30 % | 2,070 RDI=100 % | 8,650 RDI: 100 % |
| Per 100 g | 1 RDI=1 % | 1 RDI=0 % | 40 RDI=6 % | 390 RDI=20 % | 1,620 RDI: 20 % |
| Per person | 1 RDI=1 % | 1 RDI=0 % | 40 RDI=6 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Change currency:

Like these other recipes: Four quarters, Mushroom buckwheat pancakes, Brioche galette, Auvergne soup, Stock-pot fish , ... See them all 489

Like these other recipes: Pork chops with a duo of brassicas, Winegrowers' sausage casserole, Mushrooms on toast, French style, Penne with purple artichokes, Creamy risotto with diced vegetables and flax seeds, ... See them all 70

Like these other recipes: Beurre blanc sauce, How to prepare a lettuce, Provençal remoulade sauce, Pickled gherkins, Cervelle de Canut, ... See them all 18

Like these other recipes: Asparagus "en petit pois", Mornay Sauce, How to succeed in making sabayon (syllabub), Apple confectioner's custard, Gâteau Breton (Brittany butter cake), ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-22)