3 egg-plants or aubergine
4 tomatoes
1 onion
500 g minced beef
350 ml bechamel sauce
4 tablespoons olive oil
1 bouquet garni
2 cloves garlic
200 g feta
4 tablespoons olive oil
Salt
Pepper
100 g grated cheese| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=11 % | 4 g RDI=2 % | 13 g RDI=18 % | 162 kcal RDI=8 % | 678 kJ RDI=8 % |
| Per person | 29 g RDI=45 % | 19 g RDI=7 % | 54 g RDI=74 % | 679 kcal RDI=34 % | 2,843 kJ RDI=34 % |
| Whole recipe | 175 g RDI=269 % | 113 g RDI=43 % | 326 g RDI=447 % | 4,074 kcal RDI=204 % | 17,057 kJ RDI=204 % |




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