
1 cucumber
4 tomatoes
200 g mushrooms
1 lettuce
1 avocado
½ lemon
½ lime
1 spring onion (scallion)
1 bunch chives
100 ml french dressing (vinaigrette)
salt







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=7 % | 60 RDI=5 % | 90 RDI=10 % | 1,110 RDI=60 % | 4,650 RDI: 60 % |
| Per 100 g | 1 RDI=0 % | 3 RDI=0 % | 5 RDI=1 % | 70 RDI=3 % | 270 RDI: 3 % |
| Per person | 4 RDI=2 % | 10 RDI=1 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Change currency:

Like these other recipes: Spaghetti with mushrooms, "Land and sea" kebabs, Mushroom tart, Mushroom Pancakes au Gratin, Smoked haddock and leek fondue tartines, ... See them all 63

You can get more informations, or check-out other recipes which use it, for example: Warm scallop and cabbage salad, Salad lyonnaise, Springtime mixed salad, Prawn salad with a crunch, Warm autumn salad, ... See them all 71

Like these other recipes: Tomato and cream cheese terrine, Spaghetti Bolognese, Fine multi-tomato tart, Pan bagnat, Late-season tomato sauce, ... See them all 76

Like these other recipes: Shiro-goma salad, "Jules Bonnot" salad, Crab and smoked salmon club sandwiches , Green avocado salad, Salad lyonnaise, ... See them all 27
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)