Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 20 RDI=2 % | 120 RDI=20 % | 1,360 RDI=70 % | 5,700 RDI: 70 % |
Per 100 g | 5 RDI=2 % | 2 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 10 RDI=5 % | 5 RDI=1 % | 30 RDI=4 % | 340 RDI=20 % | 1,430 RDI: 20 % |
Like these other recipes: Caesar salad, Mixed salad, Ardennes Salad, Lettuce "chiffonade", Chicano burger, ... See them all 26
Like these other recipes: Tomato and courgette tart, Zucchini and tomato remoulade, Pollack fillet baked with rice and vegetables., Red rice pannequets, Quick stuffed courgettes, ... See them all 47
Like these other recipes: Cucumber and salmon salad, Tomato, mustard and tuna cake, Gribouille dressing, Tomato ladybirds, Tuna pasta, ... See them all 24
Like these other recipes: Hamburgers, Pork Chops with Rosemary, Vegetable tian, Asparagus and spinach gratin, Pan-fried cheese, egg and spinach toastie, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)