1 spring onion (scallion)
400 g fresh spinach
1 slice bread
1 tablespoon olive oil
100 g small pieces of bacon
2 hard-boiled eggs
parsley
5 tablespoons french dressing (vinaigrette)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 600 RDI=60 % | 170 RDI=30 % | 1,730 RDI=90 % | 7,250 RDI: 90 % |
| Per 100 g | 10 RDI=5 % | 70 RDI=7 % | 20 RDI=3 % | 200 RDI=10 % | 840 RDI: 10 % |
| Per person | 30 RDI=10 % | 150 RDI=10 % | 40 RDI=6 % | 430 RDI=20 % | 1,810 RDI: 20 % |
Change currency:

Like these other recipes: How to prepare spinach, Tex-Mex chicken burger, Mixed vegetable curry, No-pastry spinach and potato quiche, Chilli chicken and spinach gratin, ... See them all 11

Like these other recipes: Special Cheese and Walnut Sticks, Truffade, Gratin du Nord, African style chicken, Vol-au-vent, ... See them all 41

You can get more informations, or check-out other recipes which use it, for example: Crunchy spring salad, Green and red salad with sardines and eggs mimosa, Cherry tomato and two cabbage salad, Salad paysanne, Crunchy radish and carrot salad, ... See them all 71

You can get more informations, or check-out other recipes which use it, for example: Eggs with mayonnaise, Mimosa eggs, Spinach parmentier, Bistro-style red endive salad, Green avocado salad, ... See them all 47
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-11)