1 spring onion (scallion)
400 g fresh spinach
1 slice bread
1 tablespoon olive oil
100 g small pieces of bacon
2 hard-boiled eggs
parsley
5 tablespoons french dressing (vinaigrette)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 600 RDI=60 % | 170 RDI=30 % | 1,730 RDI=90 % | 7,250 RDI: 90 % |
| Per 100 g | 10 RDI=5 % | 70 RDI=7 % | 20 RDI=3 % | 200 RDI=10 % | 840 RDI: 10 % |
| Per person | 30 RDI=10 % | 150 RDI=10 % | 40 RDI=6 % | 430 RDI=20 % | 1,810 RDI: 20 % |
Change currency:

Like these other recipes: Pistachio and spinach pesto, Tex-Mex chicken burger, No-pastry spinach and potato quiche, Chilli chicken and spinach gratin, Rice and fresh spinach salad, ... See them all 11

Like these other recipes: French-style peas, Bistro-style cabbage salad, African style chicken, Artichoke hearts forestier , Chicken pie, ... See them all 41

You can get more informations, or check-out other recipes which use it, for example: Cherry tomato and two cabbage salad, Shiro-goma salad, Dandelion salad, Warm Leek and Potato Salad, Crunchy radish and carrot salad, ... See them all 71

You can get more informations, or check-out other recipes which use it, for example: Spinach parmentier, Green Piedmont Salad, Green and red salad with sardines and eggs mimosa, Jerusalem artichoke salad, Linzer torte, ... See them all 47
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-22)