Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 300 RDI=30 % | 80 RDI=10 % | 870 RDI=40 % | 3,620 RDI: 40 % |
Per 100 g | 10 RDI=5 % | 70 RDI=7 % | 20 RDI=3 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 30 RDI=10 % | 150 RDI=10 % | 40 RDI=6 % | 430 RDI=20 % | 1,810 RDI: 20 % |
Like these other recipes: Koulibiak in pie dish, Tex-Mex chicken burger, Rice and fresh spinach salad, How to prepare spinach, Late Winter Soup with Fresh Spinach, ... See them all 10
Like these other recipes: Alsatian-style salad, Deep leek and potato quiche, Creamy "terre et mer" pots, Rabbit with mustard, Chicken pie, ... See them all 41
You can get more informations, or check-out other recipes which use it, for example: Warm haricot bean salad, Valay salad, Cajun-style lentil salad, Rice and fresh spinach salad, Warm salad of potatoes and purple artichokes, ... See them all 69
You can get more informations, or check-out other recipes which use it, for example: Layered Leek and Egg Gratin , Leeks in vinaigrette , Rice and purple-sprouting broccoli salad, Spinach Croque-monsieur , Leek and egg frichti, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)