Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 170 RDI=20 % | 170 RDI=30 % | 1,790 RDI=90 % | 7,500 RDI: 90 % |
Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 30 RDI=10 % | 40 RDI=4 % | 40 RDI=7 % | 450 RDI=20 % | 1,870 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Spinach à la Lorraine, Poached eggs with spinach and Comté milk, Spinach and chick peas "à la milanaise", Spinach and Comté Loaf, ... See them all 33
Like these other recipes: Chard and potato gratin, Purée of Jerusalem artichokes with foie gras, Green beans and potatoes with Morbier cream sauce, Seb's Italian-style aperitif slices, Potato galette, ... See them all 49
Like these other recipes: Eggs with green asparagus and Parmesan cheese, Chocolate mousse with hazelnuts, Endive and beer soup, Breton style shellfish and vegetable soup, Chestnut cake, ... See them all 165
Like these other recipes: Chicken with rice and leeks, Chicken and mushroom brik rolls, Sautéed chicken with leeks, Duck Parmentier, Tandoori-flavoured chicken with leeks, ... See them all 6
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)