Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 170 RDI=20 % | 170 RDI=30 % | 1,790 RDI=90 % | 7,500 RDI: 90 % |
Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 30 RDI=10 % | 40 RDI=4 % | 40 RDI=7 % | 450 RDI=20 % | 1,870 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and Comté Loaf, Spinach Omelette, Gratin-style spinach and chicken omelette , Spinach and ricotta ravioli, Langres-style spinach, ... See them all 36
Like these other recipes: Croque-monsieur potatoes, Erika's ceviche, Tortilla Comtoise, Stuffed mushrooms au gratin, Gratin Parmentier, ... See them all 53
Like these other recipes: Chicken and mushroom brik rolls, Tandoori-flavoured chicken with leeks, Duck Parmentier, Sautéed chicken with leeks, Chicken with rice and leeks, ... See them all 6
Like these other recipes: Little vanilla, clementine and chestnut verrines, Leek fondue, Eggs en Cocotte à la Française, Involtinis, Sausage with duchess potatoes and a Mont d'Or fondue , ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)