Chicken with spinach in a cream sauce
This recipe combines morsels of cooked chicken, spinach and potatoes with cream for a simple and tasty dish.
51 K 4.2/5 (10 reviews)
40 min.
Easy
2 people
8 IngredientsLast modified on: July 3rd 2019
For 2 people, you will need:
- 1
½ spring onion (scallion) - 2
5.3 oz cooked spinach - 3
5.3 oz cooked potatoes - 4
1 tablespoon oil - 5
4.4 oz chicken - 6
4.4 oz liquid cream - 7
salt - 8
pepper
Change measures:
Times for this recipe
Preparation: 15 min.
Cooking: 25 min.
All in all: 40 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Peel ½ spring onion (scallion), separate the green part from the white and chop each of these separately.
Stage 2 - 5 min.
Prepare 5.3 oz cooked spinach and 5.3 oz cooked potatoes, if not already done. Slice the potatoes.
Stage 3 - 10 min.
Pour 1 tablespoon oil into a frying pan on medium heat. When good and hot, add the sliced potatoes.
Fry until lightly browned on both sides.
Fry until lightly browned on both sides.
Stage 4 - 1 min.
Then add the white part of the onion, salt and pepper. Cook for 1 minute.
Stage 5 - 1 min.
Add the cooked 4.4 oz chicken, cut into small pieces...
Stage 6 - 1 min.
...the spinach...
Stage 7 - 1 min.
...and finally 4.4 oz liquid cream, salt and pepper.
Stage 8 - 10 min.
Leave uncovered on low heat to thicken as required.
Stage 9 - 2 min.
Checking the seasoning, add the green part of the onion, mix well and serve.
Remarks
This is an ideal way to use up chicken leftovers,, such as from five hours poultry.
Keeping: A day or two in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=30 % | 90 RDI=8 % | 90 RDI=10 % | 900 RDI=50 % | 3,750 RDI: 50 % |
| Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
| Per person | 30 RDI=10 % | 40 RDI=4 % | 40 RDI=7 % | 450 RDI=20 % | 1,870 RDI: 20 % |
How much will it cost?
- For 2 people : 1.90 €
- Per person : 0.95 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked potatoes
Like these other recipes: Creamy spinach and potato gratin, Potatoes with smoked salmon, Thin spinach and potato tart, Lemony cabbage and potato salad, Bistro-style cabbage salad, ... See them all 49
Cooked spinach
You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Gratin-style spinach and chicken omelette , Thin spinach and potato tart, Spinach and chick peas "à la milanaise", Spinach and Mushrooms with Pesto, ... See them all 33
Liquid cream
Like these other recipes: Lemon creams, Spaghetti with mussels and basil, Langoustine gratin, Raw beetroot mousse with walnuts, Sauce Normande (for fish), ... See them all 165
Chicken
Like these other recipes: Chicken with rice and leeks, Chicken and mushroom brik rolls, Chicken and mushroom pie, Duck Parmentier, Tandoori-flavoured chicken with leeks, ... See them all 6
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