Chicken with spinach in a cream sauce
This recipe combines morsels of cooked chicken, spinach and potatoes with cream for a simple and tasty dish.
58 K 4.2/5 (10 reviews)
40 min.
Easy
2 people
8 IngredientsLast modified on: July 3rd 2019
For 2 people, you will need:
- 1
½ spring onion (scallion) - 2
150 g cooked spinach - 3
150 g cooked potatoes - 4
1 tablespoon oil - 5
125 g chicken - 6
125 g liquid cream - 7
salt - 8
pepper - Total weight: 630 grams
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Times for this recipe
Preparation: 15 min.
Cooking: 25 min.
All in all: 40 min.
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Step by step recipe
Stage 1 - 5 min.
Peel ½ spring onion (scallion), separate the green part from the white and chop each of these separately.
Stage 2 - 5 min.
Prepare 150 g cooked spinach and 150 g cooked potatoes, if not already done. Slice the potatoes.
Stage 3 - 10 min.
Pour 1 tablespoon oil into a frying pan on medium heat. When good and hot, add the sliced potatoes.
Fry until lightly browned on both sides.
Fry until lightly browned on both sides.
Stage 4 - 1 min.
Then add the white part of the onion, salt and pepper. Cook for 1 minute.
Stage 5 - 1 min.
Add the cooked 125 g chicken, cut into small pieces...
Stage 6 - 1 min.
...the spinach...
Stage 7 - 1 min.
...and finally 125 g liquid cream, salt and pepper.
Stage 8 - 10 min.
Leave uncovered on low heat to thicken as required.
Stage 9 - 2 min.
Checking the seasoning, add the green part of the onion, mix well and serve.
Remarks
This is an ideal way to use up chicken leftovers,, such as from five hours poultry.
Keeping: A day or two in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=30 % | 90 RDI=8 % | 90 RDI=10 % | 900 RDI=50 % | 3,750 RDI: 50 % |
| Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
| Per person | 30 RDI=10 % | 40 RDI=4 % | 40 RDI=7 % | 450 RDI=20 % | 1,870 RDI: 20 % |
How much will it cost?
- For 2 people : 1.90 €
- Per person : 0.95 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked spinach
You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Feta and spinach brik pie, Crispy spinach rolls, Salmon and spinach quiche, Spinach à la Lorraine, ... See them all 36
Cooked potatoes
Like these other recipes: Oven omelette, Gratin du Nord, Salmon marinated like herring, Baked Camembert with Walnuts, Warm scallop and cabbage salad, ... See them all 53
Chicken
Like these other recipes: Chicken and mushroom brik rolls, Tandoori-flavoured chicken with leeks, Chicken and mushroom pie, Chicken with rice and leeks, Sautéed chicken with leeks, ... See them all 6
Liquid cream
Like these other recipes: Madras rice, Breton style shellfish and vegetable soup, Crusty cockle tart, Spicy mustard cauliflower cheese, Tarte Normande, ... See them all 170
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