Preparation | Cooking | Start to finish |
---|---|---|
12 hours 47 min. | 35 min. | 13 hours 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,941 Kcal or 8,127 Kj | 232 gr | 1,245 gr | 130 gr |
97 % | 89 % | 117 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
172 Kcal or 720 Kj | 21 gr | 110 gr | 11 gr |
9 % | 8 % | 10 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
324 Kcal or 1,357 Kj | 39 gr | 208 gr | 22 gr |
16 % | 15 % | 20 % | 3 % |
![]() | Mussels: You can check-out other recipes which use it, like for example: Quiche Bretonne, Normandy seafood stew, Paella, Mussels marinière, Spaghetti with mussels and basil, ... All |
![]() | White haricot beans: You can check-out other recipes which use it, like for example: Minestrone, Warm white bean salad with smoked trout, White bean gratin "à l'italienne", Cornouaillaise salad, Duo of slow-cooked pork, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Courgette tart with mint, Crunchy spring salad, Fish fillet in express cooking envelope, Vegetable tartare, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Caramelised apple pie, Yeast-based flaky dough (for croissants), Rolled chestnut and apple brioche, Curried prawn risotto, Citrus tart, ... All |
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