Preparation | Cooking | Start to finish |
---|---|---|
12 hours 47 min. | 35 min. | 13 hours 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,883 Kcal or 16,257 Kj | 463 gr | 2,491 gr | 260 gr |
194 % | 178 % | 235 % | 39 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
172 Kcal or 720 Kj | 21 gr | 110 gr | 11 gr |
9 % | 8 % | 10 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
324 Kcal or 1,357 Kj | 39 gr | 208 gr | 22 gr |
16 % | 15 % | 20 % | 3 % |
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![]() | Mussels: You can check-out other recipes which use it, like for example: Paella, Fillets of sole Dieppoise, Breton style shellfish and vegetable soup, Mussels with arroz negro, Spaghetti with mussels and basil, ... All |
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![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Fish "à la Bordelaise", Caramelised apple pie, Walnut short bread, Creamy Comtoise artichoke gratin, ... All |
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