Preparation | Cooking | Start to finish |
---|---|---|
12 hours 47 min. | 35 min. | 13 hours 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,941 Kcal or 8,127 Kj | 232 gr | 1,245 gr | 130 gr |
97 % | 89 % | 117 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
172 Kcal or 720 Kj | 21 gr | 110 gr | 11 gr |
9 % | 8 % | 10 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
324 Kcal or 1,357 Kj | 39 gr | 208 gr | 22 gr |
16 % | 15 % | 20 % | 3 % |
![]() | Mussels: You can check-out other recipes which use it, like for example: Normandy seafood stew, Breton style shellfish and vegetable soup, Mussels marinière, Fillets of sole Dieppoise, Paella, ... All |
![]() | White haricot beans: You can check-out other recipes which use it, like for example: Cassoulet-style shepherd's pie., Cassoulet, Cornouaillaise salad, White bean gratin "à l'italienne", Warm white bean salad with smoked trout, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Courgettes (zuchinis) , Fish fillet in express cooking envelope, Quick stuffed courgettes, Quick courgette soup with cheese, Italian style gratin, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Lime crémeux, Langoustine sabayon tart, Kale and potato soup, Cannelés, Two-cheese vegetable gratin, ... All |
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