Last modified on: July 6th 2022
Keywords for this recipe:Preparation | Start to finish |
---|---|
3 hours 24 min. | 3 hours 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,745 Kcal or 15,680 Kj | 36 gr | 220 gr | 302 gr |
187 % | 14 % | 21 % | 46 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
174 Kcal or 729 Kj | 2 gr | 10 gr | 14 gr |
9 % | 1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
312 Kcal or 1,306 Kj | 3 gr | 18 gr | 25 gr |
16 % | 1 % | 2 % | 4 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Fine multi-tomato tart, Pollack fillet baked with rice and vegetables., Paella, Bread with Tomato , Comtoise stuffed tomatoes, ... All | |
Couscous: You can check-out other recipes which use it, like for example: Provençal braised carrots, Couscous, Gnocchi alla romana, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Gratin of chicken with rice and sautéed mushrooms, Scallops with cabbage julienne, Kale and potato soup, Eggs with green asparagus and Parmesan cheese, Tomato omelette, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Fillets of sole meunière, Julia salad, Gravlax, Cooking sugar, Pea and avocado salad, ... All |
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