Preparation | Start to finish |
---|---|
28 min. | 28 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,377 Kcal or 5,765 Kj | 62 gr | 173 gr | 49 gr |
69 % | 24 % | 16 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 6 gr | 17 gr | 5 gr |
7 % | 2 % | 2 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
344 Kcal or 1,440 Kj | 16 gr | 43 gr | 12 gr |
17 % | 6 % | 4 % | 2 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Multicoloured cucumber-tomato salad, Tabbouleh, Bread with Tomato , How to peel tomatoes using a flame, Greek salad with chicken, ... All | |
Tinned red kidney beans: You can check-out other recipes which use it, like for example: Cauliflower, red bean and avocado salad, Enchiladas, Mexican tart, Chicano burger, African style chicken, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Spaghetti with tomatoes and pesto, Tenderloin steak with beetroot tops and mushrooms, Breton leek and mushroom tart, Thin endive tart, ... All | |
Lime juice: You can check-out other recipes which use it, like for example: Langoustine sabayon tart, Thai-style Chicken with Cashew Nuts, Mojito peaches, Fried cheese toasties with avocado, Cocktails, ... All |
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