Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 40 RDI=3 % | 50 RDI=7 % | 680 RDI=30 % | 2,870 RDI: 30 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 10 RDI=5 % | 20 RDI=2 % | 20 RDI=4 % | 340 RDI=20 % | 1,430 RDI: 20 % |
Like these other recipes: Harvest Gratin, Spicy roast cauliflower gratin, Cauliflower and purple eggplant with Greek pesto, Du Barry soup, Warm autumn salad, ... See them all 49
Like these other recipes: Light Broccoli Soup, How to prepare broccoli, Sautéd broccoli with ham, Sautéed Green Vegetables in pan, Veal Chop With Assortment of Vegetables, ... See them all 11
Like these other recipes: Ratatouille, Madras rice, Vegetable tian, Cauliflower and purple eggplant with Greek pesto, Eggplant Polpette, ... See them all 7
Like these other recipes: Strawberry, kiwi and mascarpone verrines, Ham pasta bake, Black Forest gateau, Chicken with spinach in a cream sauce , Pear and chocolate tart with a hint of mint, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)