Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 110 RDI=10 % | 140 RDI=20 % | 1,980 RDI=100 % | 8,300 RDI: 100 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 340 RDI: 4 % |
Per person | 10 RDI=5 % | 20 RDI=2 % | 20 RDI=4 % | 330 RDI=20 % | 1,380 RDI: 20 % |
Like these other recipes: Ratatouille confite, Moussaka, Cauliflower and purple eggplant with Greek pesto, Madras rice, Ratatouille, ... See them all 6
Like these other recipes: Cauliflower, chicken and avocado salad, Auvergne gratin, Breton coleslaw, Creamy risotto with vegetables , Cauliflower and chickpea purée, ... See them all 47
Like these other recipes: Sautéd broccoli with ham, Sautéed Green Vegetables in pan, Light Broccoli Soup, Broccoli savoury custard, Leek and broccoli "à la flamande", ... See them all 11
Like these other recipes: Fresh spinach with cream, Panna cotta, Flamiche, Tagliatelle and courgette spaghetti, carbonara style, Paris flan filling, ... See them all 165
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)