Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 110 RDI=10 % | 140 RDI=20 % | 1,980 RDI=100 % | 8,300 RDI: 100 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 340 RDI: 4 % |
Per person | 10 RDI=5 % | 20 RDI=2 % | 20 RDI=4 % | 330 RDI=20 % | 1,380 RDI: 20 % |
Like these other recipes: Roscoff salad, Lebanese-style chickpea salad, Harvest Gratin, Parmesan cauliflower cheese, Creamy cauliflower with smoked salmon, ... See them all 49
Like these other recipes: Light Broccoli Soup, Sautéed Green Vegetables in pan, Potato and broccoli gratin, Quartet of brassicas with cream , Veal Chop With Assortment of Vegetables, ... See them all 11
Like these other recipes: Vegetable tian, Madras rice, Eggplant Polpette, Ratatouille, Cauliflower and purple eggplant with Greek pesto, ... See them all 7
Like these other recipes: Broccoli savoury custard, Tarte Normande, Spaghetti with mussels and basil, Pasta with mustard-cream sauce, Sorrel omelette, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)