Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 170 RDI=20 % | 230 RDI=30 % | 2,840 RDI=140 % | 11,890 RDI: 140 % |
Per 100 g | 1 RDI=0 % | 6 RDI=1 % | 8 RDI=1 % | 110 RDI=5 % | 460 RDI: 5 % |
Like these other recipes: Rice à l'italienne, Spinach and chick peas "à la milanaise", White bean gratin "à l'italienne", Polenta parmentier, Pissaladière with puff pastry, ... See them all 14
Like these other recipes: Tomato and courgette tart, Pissaladière with puff pastry, Chorba, Cretan-style salmon , Cocktail sauce, ... See them all 10
Like these other recipes: Olive and pesto bread, Ratatouille confite, Salade Niçoise, Mixed seed grissini, Potimarron and Parmesan tart, ... See them all 513
Like these other recipes: Salt cod brandade, Panzanella, Spicy roast cauliflower gratin, Normandy seafood stew, Smooth mixed vegetable soup, ... See them all 194
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)