1 kg Pears
50 g butter
75 g caster sugar
400 g paris flan filling
300 ml whole milk
80 g liquid cream
80 g caster sugar
1 vanilla pod
80 g egg ( How to... )
35 g cornflour
25 g butter| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=3 % | 19 g RDI=5 % | 8 g RDI=8 % | 160 kcal RDI=6 % | 670 kJ RDI=6 % |
| Per person | 9 g RDI=10 % | 66 g RDI=19 % | 30 g RDI=30 % | 567 kcal RDI=21 % | 2,375 kJ RDI=21 % |
| Whole recipe | 55 g RDI=63 % | 398 g RDI=111 % | 177 g RDI=179 % | 3,404 kcal RDI=126 % | 14,251 kJ RDI=126 % |




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