Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 670 RDI=260 % | 200 RDI=20 % | 500 RDI=80 % | 7,950 RDI=400 % | 33,290 RDI: 400 % |
Per 100 g | 10 RDI=5 % | 3 RDI=0 % | 9 RDI=1 % | 150 RDI=7 % | 630 RDI: 7 % |
Per person | 60 RDI=20 % | 20 RDI=2 % | 40 RDI=6 % | 660 RDI=30 % | 2,770 RDI: 30 % |
Like these other recipes: Normandy seafood stew, Mussels with arroz negro, Paimpol salad, Fillets of sole Dieppoise, Breton style shellfish and vegetable soup, ... See them all 10
You can get more informations, or check-out other recipes which use it, for example: Pan-fried fish fillets, braised cabbage with Noilly Prat, Roast cabbage with lemon, Cabbage and cheddar quiche, Lemony cabbage and potato salad, Marinated tuna and cabbage, ... See them all 5
Like these other recipes: Baked eggs with chicken and spinach, Tarte Normande, Smoky sausage and mash, Breton style shellfish and vegetable soup, Pistachio tiramisu, ... See them all 170
Like these other recipes: Pan-baked hash brown (Hash-brown casserole), Gratin du Nord, Spinach fritters, Late Winter Soup with Fresh Spinach, How to prepare an onion or shallot, ... See them all 148
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)