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Breton coleslaw

Coleslaw with a French twist from Brittany, using finely sliced raw cauliflower instead of cabbage.

33K 3.3/5 based on 3 reviews

Last modified on: January 8^th 2020

Keywords for this recipe:

For 4 people, you will need:

1 200 ml carrot
2 200 ml cauliflower
3 1 red onion
4 parsley
5 4 tablespoons Mayonnaise

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long will it take?

Time required for this recipe:

Preparation	Start to finish
17 min.	17 min.

At what time:

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Step by step recipe

Stage 1 - 5 min.

Prepare 200 ml carrot, grate and put in a salad bowl.

Stage 2 - 5 min.

Prepare 200 ml cauliflower and slice thinly (a mandolin is the ideal tool for this). Add to the bowl.

Stage 3 - 5 min.

Prepare 1 red onion, chop finely and add to the bowl with the chopped parsley.

Stage 4 - 2 min.

Finish by adding 4 tablespoons Mayonnaise and mix well. Your Breton coleslaw is ready.

Remarks

You can replace the mayonnaise with a rémoulade or rémoulette dressing.

Keeping

Should be eaten the day it is made, or the following day at the latest (because of the mayonnaise).

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,311 Kcal or 5,489 Kj	13 gr	34 gr	125 gr
66 %	5 %	3 %	19 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
224 Kcal or 938 Kj	2 gr	6 gr	21 gr
11 %	1 %	1 %	3 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
328 Kcal or 1,373 Kj	3 gr	9 gr	31 gr
16 %	1 %	1 %	5 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Egg, Sulfites, Mustard

How much will it cost?

For 4 people : 0.80 €
Per person : 0.20 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Carrot: You can get more informations, or check-out other recipes which use it, for example: Tender roasted carrots with avocado mayonnaise, Smooth mixed vegetable soup, Confit of carrots with bacon, Vegetable stock, Vegetable clafoutis, ... All
	Cauliflower: You can check-out other recipes which use it, like for example: Chorba, Paella, Vegetable tartare, The strange gratin, Crunchy Cauliflower Salad with Lemon, ... All
	Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Roscoff salad, Breton Sandwich, Avocado with Tuna, Chicken club sandwich, Coleslaw, ... All
	Red onion: You can check-out other recipes which use it, like for example: Breton Sandwich, Chicken and Avocado Salad, Erika's ceviche, White bean gratin "à l'italienne", Chicken club sandwich, ... All

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