Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 100 RDI=9 % | 160 RDI=30 % | 2,150 RDI=110 % | 8,990 RDI: 110 % |
Per 100 g | 2 RDI=1 % | 3 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 320 RDI: 4 % |
Per person | 9 RDI=3 % | 10 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Tomatoes Macédoine , Lebanese Tabbouleh, Beans with tomatoes, Mixed salad stack, Comtoise stuffed tomatoes, ... See them all 74
Like these other recipes: Ratatouille, Bolognaise lasagne, Hamburgers, Coleslaw, Zucchini and potato scarpaccia, ... See them all 148
Like these other recipes: Salad greens and small omelette, Oatmeal and chocolate shortbread, Vegetable clafoutis, Little chocolate and hazelnut fondants, Lemon Mayonnaise, ... See them all 236
Like these other recipes: Creamy artichokes, Thin summer tart "à la grecque", Gratin of chicken with rice and sautéed mushrooms, Tuna pasta, Ratatouille, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)