Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 150 RDI=10 % | 240 RDI=40 % | 3,220 RDI=160 % | 13,480 RDI: 160 % |
Per 100 g | 2 RDI=1 % | 3 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 320 RDI: 4 % |
Per person | 9 RDI=3 % | 10 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Mediterranean toast, Mexican ceviche, Piedmont salad, Comtoise stuffed tomatoes, Moussaka, ... See them all 75
Like these other recipes: Sorrel and potato quiche, Enchiladas, Warm lentil salad, Vegetable tian, Cauliflower coconut curry, ... See them all 147
Like these other recipes: Rabbit with mustard, Chorba, Sea bass with coriander cream en papillote, Rice with spring greens, Pork chops with a duo of brassicas, ... See them all 531
Like these other recipes: Little lemon biscuits, Paris flan filling, Quiche filling mixture, Spinach and ricotta ravioli, Hamburgers, ... See them all 237
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)