Last modified on: January 19th 2020
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
28 min. | 1 hour 10 min. | 1 hour 38 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,219 Kcal or 13,477 Kj | 109 gr | 149 gr | 243 gr |
161 % | 42 % | 14 % | 37 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
77 Kcal or 322 Kj | 3 gr | 4 gr | 6 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
268 Kcal or 1,122 Kj | 9 gr | 12 gr | 20 gr |
13 % | 3 % | 1 % | 3 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Tomato omelette, Minestrone, Eggs with tomatoes and courgettes, Tomato meat balls, Tahitian salad, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Salmon marinated like herring, Mussels marinière, Winemaker's toast, Algerian brik rolls, Polenta parmentier, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Green parsley sauce, Leek and artichoke tart à la piémontaise, Green asparagus omelette, Bacon and cabbage omelette, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Coconut sweetcrust pastry, Rémoulette dressing, Kugelhof for Nanou, Oven omelette, Spinach brik parcels, ... All |
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