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Lebanese-style chickpea salad

Name: Lebanese-style chickpea salad
Prep time: 24 min
Total time: 24 min
Yield: 4 people
Cuisine: French
Ingredients: 250 g tinned (canned) chickpeas; 250 g cauliflower; 1 shallot; 150 g Greek yoghurt; 1 tablespoon tahini (sesame paste); 2 tablespoons lemon juice; Salt; Pepper

This salad combines chickpeas with cauliflower in a light yoghurt dressing, flavoured with lemon juice and sesame paste.

57 K 4/5 (3 reviews)531547

Duration

25 min.

Difficulty

Easy

Last modified on: November 2^nd 2026

Step by step recipe Ingredients Duration Nutritional facts Cost Comments Support the site ❤️

For 4 people, you will need:

1 250 g tinned (canned) chickpeas
2 250 g cauliflower
3 1 shallot
4 150 g Greek yoghurt
5 1 tablespoon tahini (sesame paste)
6 2 tablespoons lemon juice
7 Salt
8 Pepper
Total weight: 725 grams

Times for this recipe

Preparation

25 min.

When should you start or finish this recipe?

If you start now, at , you will finish around: ?.Change start time

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Step by step recipe

Step 1 - ⌛ 5 min.

Thoroughly drain 250 g tinned (canned) chickpeas.

Step 2 - ⌛ 2 min.

Dry on a cloth.

Step 3 - ⌛ 10 min.

Prepare 250 g cauliflower and slice thinly (if you have one, a mandolin is ideal for this).

Step 4 - ⌛ 2 min.

Put the chickpeas and cauliflower in a salad bowl. Add 1 shallot finely chopped and a little chopped parsley.

Step 5 - ⌛ 3 min.

Prepare the dressing by mixing 150 g Greek yoghurt, 1 tablespoon tahini (sesame paste) and 2 tablespoons lemon juice.

Salt and pepper then checking the seasoning.

Step 6 - ⌛ 2 min.

Pour the dressing into the bowl and mix everything together.

Your salad is ready.

Remarks

If you don't have any lemon juice handy, use a tablespoonful of vinegar instead.

The quantity of tahini can be adapted, either a little more or less, to suit your taste.

For a more authentic Lebanese touch, add a little mint in with the chopped parsley.

Keeping: 2 days at most in the fridge.

Source: Homemade.

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Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	4 g RDI=7 %	9 g RDI=3 %	4 g RDI=5 %	87 kcal RDI=4 %	365 kJ RDI=4 %
Per person	8 g RDI=12 %	17 g RDI=6 %	7 g RDI=9 %	157 kcal RDI=8 %	658 kJ RDI=8 %
Whole recipe	31 g RDI=48 %	66 g RDI=25 %	27 g RDI=37 %	628 kcal RDI=31 %	2,631 kJ RDI=31 %