Preparation | Start to finish |
---|---|
24 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
658 Kcal or 2,755 Kj | 33 gr | 66 gr | 29 gr |
33 % | 13 % | 6 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 5 gr | 9 gr | 4 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
164 Kcal or 687 Kj | 8 gr | 17 gr | 7 gr |
8 % | 3 % | 2 % | 1 % |
![]() | Cauliflower: You can check-out other recipes which use it, like for example: Cream of cauliflower soup with smoked haddock , Gratin with Parmesan flavours, Cauliflower and chickpea purée, Cauliflower, chicken and avocado salad, Cauliflower tabouleh, ... All |
![]() | Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Hummus, Mixed vegetable curry, Chickpea salad, Spinach and chick peas "à la milanaise", Cauliflower and chickpea salad, ... All |
![]() | Greek yoghurt: You can check-out other recipes which use it, like for example: Spinach and cashew brik rolls, Tzatziki, Light herb sauce, Spinach fritters, Home-made doner kebab, ... All |
![]() | Lemon juice: You can check-out other recipes which use it, like for example: Hollandaise sauce, Simple mushroom salad with thyme and lemon, 3 ways, Cauliflower and avocado rémoulade, Baked sea bass fillet with lemon and tarragon, Green hummus, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)