Preparation | Start to finish |
---|---|
24 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
658 Kcal or 2,755 Kj | 33 gr | 66 gr | 29 gr |
24 % | 9 % | 5 % | 3 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 5 gr | 9 gr | 4 gr |
3 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
164 Kcal or 687 Kj | 8 gr | 17 gr | 7 gr |
6 % | 2 % | 1 % | 1 % |
![]() | Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Chorba, Hummus, Cauliflower and chickpea purée, Spinach and chick peas "à la milanaise", Green hummus, ... All |
![]() | Cauliflower: You can check-out other recipes which use it, like for example: Roscoff salad, Harvest Gratin, Cauliflower and avocado rémoulade, Warm autumn salad, Creamy cauliflower and avocado salad, ... All |
![]() | Greek yoghurt: You can check-out other recipes which use it, like for example: Tzatziki, Light herb sauce, Spinach fritters, Norwegian tartines, Spinach and cashew brik rolls, ... All |
![]() | Lemon juice: You can check-out other recipes which use it, like for example: Beetroot and cream cheese verrines, Salmon chard rolls, Crispy potato and mushroom brik rolls, Macarons (the original French macaroons) , Lebanese Tabbouleh, ... All |
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