Norwegian tartines
Scandinavian-style bread with smoked trout, and a fresh topping with herbs and shallots.
33 K 5/5 (1 reviews)
30 min.
Easy
2 tartines
9 IngredientsLast modified on: February 19th 2020
2 radishes
½ Greek yoghurt
½ 
2 slices 
25.8 ml 
75 ml smoked trout fillet
Times for this recipe
Preparation: 25 min.
Cooking: 7 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 2 min.
Stage 2 - 7 min.
Stage 3 - 2 min.
Cut 2 slices bread. Choose a rustic, Scandinavian-style bread with a mix of flours and plenty of seeds.
Stage 4 - 4 min.
Butter the slices on both sides.
Stage 5 - 5 min.
Brown the slices on both sides in a frying pan on high heat.
Keep hot.
Keep hot.
Stage 6 - 2 min.
Using the same pan, still on high heat, cook the smoked trout fillets for just a few seconds on each side.
Stage 7 - 2 min.
Lay the trout fillets on the bread slices.
Stage 8 - 4 min.
Divide out the topping and garnish with a few radish slices. Serve without delay.
Remarks
If you don't have smoked trout, another type of smoked fish will work well, I'm thinking of smoked haddock in particular.
It is much better to use a Greek-style yoghurt for a smoother, creamier topping.
You can use other herbs instead of the coriander, such as dill, parsley or chervil.
It is much better to use a Greek-style yoghurt for a smoother, creamier topping.
You can use other herbs instead of the coriander, such as dill, parsley or chervil.
Keeping: Should be eaten the day it is made.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 1,150 RDI=110 % | 50 RDI=8 % | 590 RDI=30 % | 2,460 RDI: 30 % |
| Per 100 g | 50 RDI=20 % | 380 RDI=40 % | 20 RDI=2 % | 190 RDI=10 % | 800 RDI: 10 % |
| Per tartines | 80 RDI=30 % | 580 RDI=50 % | 30 RDI=4 % | 290 RDI=20 % | 1,230 RDI: 20 % |
How much will it cost?
- For 2 tartines : 3.30 €
- Per tartines : 1.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Smoked trout fillet
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Butter
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Bread
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Radishes
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