Spinach and cashew brik rolls


Spinach and cashew brik rolls
Brik (or filo) pastry with a filling of cream cheese, cooked spinach and cashew nuts.
46 K 4.7/5 (3 reviews)
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Last modified on: February 26th 2020
For 4 pieces, you will need:
  • 1 Greek yoghurt 150 g Greek yoghurt
  • 2 cream cheese 100 g cream cheese
  • 3 lemon juice 1 tablespoon lemon juice
  • 4 cashew nuts 40 g cashew nuts
  • 5 sheets of brick pastry 4 sheets of brick pastry
  • 6 cooked spinach 250 g cooked spinach
  • 7 oil oil
  • 8 salt salt
  • 9 pepper pepper
  • Total weight: 595 grams

Change these quantities to make:
Times for this recipe
Preparation: 25 min.
Cooking: 10 min.
All in all: 35 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 4 min.
Spinach and cashew brik rolls : Stage 1
Mix together 150 g Greek yoghurt, 100 g cream cheese and 1 tablespoon lemon juice.

Salt lightly and pepper generously.

Check the seasoning.

Set aside.

Stage 2 - 2 min.
Spinach and cashew brik rolls : Stage 2
Chop 40 g cashew nuts.

set aside.

Stage 3
Spinach and cashew brik rolls : Stage 3
Lay a sheet of brik pastry in front of you.

Stage 4
Spinach and cashew brik rolls : Stage 4
Spread a bed of spinach over the third nearest to you, then add a layer of cheese mixture and scatter cashew nuts on top.

Stage 5
Spinach and cashew brik rolls : Stage 5
Roll up the pastry into a neat parcel, like a spring roll.

Stage 6 - 15 min.
Spinach and cashew brik rolls : Stage 6
Prepare all the rolls like this.

Stage 7 - 10 min.
Spinach and cashew brik rolls : Stage 7
Pour a little oil into a large frying pan on high heat. When really hot, fry the rolls until golden brown all over.

Stage 8
Spinach and cashew brik rolls : Stage 8
Serve without delay so the rolls can be enjoyed while they are deliciously crisp.
Remarks
To bring out even more cashew flavour, toast the nuts first.

You can use a different kind of cheese if you prefer, such as feta..
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe80 RDI=30 %120 RDI=10 %70 RDI=10 %670 RDI=30 %2,830 RDI: 30 %
Per 100 g10 RDI=5 %20 RDI=2 %10 RDI=2 %110 RDI=6 %480 RDI: 6 %
Per piece20 RDI=8 %30 RDI=3 %20 RDI=3 %170 RDI=8 %710 RDI: 8 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: milk, Nuts, Gluten
How much will it cost?
  • For 4 pieces : £3.30
  • Per piece : £0.85

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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