Spinach and cashew brik rolls
Brik (or filo) pastry with a filling of cream cheese, cooked spinach and cashew nuts.
38 K 4.7/5 (3 reviews)
35 min.
Easy
4 pieces
9 IngredientsLast modified on: February 26th 2020
For 4 pieces, you will need:
- 1
150 g Greek yoghurt - 2
100 g cream cheese - 3
1 tablespoon lemon juice - 4
40 g cashew nuts - 5
4 sheets of brick pastry - 6
250 g cooked spinach - 7
oil - 8
salt - 9
pepper - Total weight: 595 grams
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 10 min.
All in all: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 4 min.
Mix together 150 g Greek yoghurt, 100 g cream cheese and 1 tablespoon lemon juice.
Salt lightly and pepper generously.
Check the seasoning.
Set aside.
Salt lightly and pepper generously.
Check the seasoning.
Set aside.
Stage 2 - 2 min.
Stage 3
Lay a sheet of brik pastry in front of you.
Stage 4
Spread a bed of spinach over the third nearest to you, then add a layer of cheese mixture and scatter cashew nuts on top.
Stage 5
Roll up the pastry into a neat parcel, like a spring roll.
Stage 6 - 15 min.
Prepare all the rolls like this.
Stage 7 - 10 min.
Pour a little oil into a large frying pan on high heat. When really hot, fry the rolls until golden brown all over.
Stage 8
Serve without delay so the rolls can be enjoyed while they are deliciously crisp.
Remarks
To bring out even more cashew flavour, toast the nuts first.
You can use a different kind of cheese if you prefer, such as feta..
You can use a different kind of cheese if you prefer, such as feta..
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 120 RDI=10 % | 70 RDI=10 % | 670 RDI=30 % | 2,830 RDI: 30 % |
| Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 10 RDI=2 % | 110 RDI=6 % | 480 RDI: 6 % |
| Per piece | 20 RDI=8 % | 30 RDI=3 % | 20 RDI=3 % | 170 RDI=8 % | 710 RDI: 8 % |
How much will it cost?
- For 4 pieces : £3.20
- Per piece : £0.80
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked spinach
You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Asparagus and spinach gratin, Spinach and chick peas "à la milanaise", Spinach and cauliflower with sesame béchamel sauce, Spinach Mornay, ... See them all 36
Greek yoghurt
Like these other recipes: Home-made doner kebab, Light herb sauce, Cretan-style salmon , Tzatziki, Norwegian tartines, ... See them all 7
Cream cheese
Like these other recipes: Beetroot and cream cheese verrines, Oriane's tuna rillettes , Baker's chicken and potato tart, Like a Boursin with garlic and herbs, Cheese and tomato tart, ... See them all 15
Cashew nuts
Like these other recipes: Coriander and cashew nut pesto, Beetroot salad with cashew nuts, Cauliflower curry, Spicy hot toasted cashew nuts, Indian rice pudding, ... See them all 9
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