Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 10 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
675 Kcal or 2,826 Kj | 82 gr | 121 gr | 73 gr |
34 % | 32 % | 11 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 14 gr | 20 gr | 12 gr |
6 % | 5 % | 2 % | 2 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 21 gr | 30 gr | 18 gr |
8 % | 8 % | 3 % | 3 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Thin spinach and potato tart, Spinach and ricotta ravioli, Crispy spinach rolls, Eggs "en cocotte" with spinach, ... All |
![]() | Greek yoghurt: You can check-out other recipes which use it, like for example: Norwegian tartines, Cretan-style salmon , Spinach fritters, Light herb sauce, Home-made doner kebab, ... All |
![]() | Cream cheese: You can check-out other recipes which use it, like for example: Like a Boursin with garlic and herbs, Tomato and cream cheese terrine, Summery cheese on toast, Gravlax, Red endive appetizers, ... All |
![]() | Cashew nuts: You can check-out other recipes which use it, like for example: Cashew-nut and Parmesan biscuits, Crispy spinach rolls, Cauliflower curry, Thai-style Chicken with Cashew Nuts, Coriander and cashew nut pesto, ... All |
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