Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 11 min. | 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
324 Kcal or 1,357 Kj | 213 gr | 21 gr | 91 gr |
16 % | 82 % | 2 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
141 Kcal or 590 Kj | 93 gr | 9 gr | 40 gr |
7 % | 36 % | 1 % | 6 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
162 Kcal or 678 Kj | 107 gr | 10 gr | 46 gr |
8 % | 41 % | 1 % | 7 % |
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