Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 11 min. | 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
649 Kcal or 2,717 Kj | 427 gr | 41 gr | 182 gr |
32 % | 164 % | 4 % | 28 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
141 Kcal or 590 Kj | 93 gr | 9 gr | 40 gr |
7 % | 36 % | 1 % | 6 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
162 Kcal or 678 Kj | 107 gr | 10 gr | 46 gr |
8 % | 41 % | 1 % | 7 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Spinach and ricotta ravioli, Scrambled eggs with butter-fried bread and fresh spinach, Poached eggs with spinach and Comté milk, Gratin slices with spinach, ... All |
![]() | Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Quick chicken curry, Surprise bread, Chicken and Avocado Salad, Avocado, artichoke and chicken salad, ... All |
![]() | Egg: You can get more informations, or check-out other recipes which use it, for example: Lemon and lime cakes, Hamburgers, Santiago Cake, Cramique, Bacon and cabbage omelette, ... All |
![]() | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Caramelized pear custard tart, Broccoli savoury custard, Cauliflower and chickpea purée, Spinach and ricotta ravioli, Creamy spinach and potato gratin, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)