Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 1,280 RDI=490 % | 120 RDI=10 % | 550 RDI=80 % | 1,950 RDI=100 % | 8,150 RDI: 100 % |
Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Parcels of fish fillet in spinach, Fish terrine with spinach and tomatoes, Poached eggs with spinach and Comté milk, Crispy spinach rolls, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Beans with tomatoes, Surprise bread, Gratin-style spinach and chicken omelette , Chicken and Avocado Salad, Avocado, artichoke and chicken salad, ... See them all 16
Like these other recipes: Far Normandy-Brittany, Rémoulette dressing, Avocado mayonnaise, Caramelized apple "moelleux" cake, Eggs "en cocotte" with spinach, ... See them all 236
Like these other recipes: Pumpkin (or potimarron) soup, Fresh spinach with cream, Green beans "Napoléon", Creamy risotto with diced vegetables and flax seeds, Sorrel omelette, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)