Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 11 min. | 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,445 Kcal or 6,050 Kj | 149 gr | 18 gr | 144 gr |
72 % | 57 % | 2 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 11 gr | 1 gr | 10 gr |
5 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 12 gr | 2 gr | 12 gr |
6 % | 5 % | <1 % | 2 % |
Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Chicken and Avocado Salad, Valay salad, Hot sesame-cream chicken tartines, Potimarron (chestnut pumpkin) "au gratin", Beans with tomatoes, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach fritters, Spinach and cauliflower with sesame béchamel sauce, Spinach Croque-monsieur , Gratin slices with spinach, Creamy rice with spinach, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Crusty cockle tart, Rice and peas, Breton leek and mushroom tart, Apricot fool, Cauliflower and chickpea purée, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Buckwheat almond biscuits, Traditional nutty choc-chip cookies, Hamburger buns, Toffee apple upside-down cake, Spinach brik parcels, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-05)