Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 11 min. | 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,445 Kcal or 6,050 Kj | 149 gr | 18 gr | 144 gr |
72 % | 57 % | 2 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 11 gr | 1 gr | 10 gr |
5 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 12 gr | 2 gr | 12 gr |
6 % | 5 % | <1 % | 2 % |
Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Chicken and Avocado Salad, Gratin-style spinach and chicken omelette , Surprise bread, Quick chicken curry, Julia salad, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Chicken with spinach in a cream sauce , Salmon and spinach quiche, Spinach and hard-boiled egg gratin, Crispy spinach rolls, Spinach Omelette, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Cauliflower curry, Tatin apples with mascarpone cream, Grapefruit cake, Artichoke hearts forestier , Pan-fried scallops and chanterelles with Noilly Prat sauce, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Leek and tuna loaf, Pistachio shortbread biscuits, French Family Cake, Fresh pasta dough, Cheese tart, ... All |
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