Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 200 RDI=80 % | 170 RDI=20 % | 470 RDI=70 % | 5,730 RDI=290 % | 23,970 RDI: 290 % |
Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 20 RDI=8 % | 20 RDI=2 % | 50 RDI=7 % | 570 RDI=30 % | 2,400 RDI: 30 % |
Like these other recipes: Fish in a sesame crust, Warm autumn salad, Stock-pot fish , Sushi, Seafood sauerkraut, ... See them all 8
Like these other recipes: The strange gratin, Beurre d'escargot, Clafoutis "Marie-Antoinette", Far Normandy-Brittany, Fish "à la Bordelaise", ... See them all 475
Like these other recipes: How to prepare corn salad, How to prepare cabbage, Cervelle de Canut, Fresh pasta dough, Mackerel Fillets in White Wine, ... See them all 18
Like these other recipes: Hamburgers, Thaï rice with small vegetables, Red rice pannequets, Cream sauce with Vin Jaune, Chinese Soup, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)