Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=8 % | 120 RDI=8 % | 30 RDI=4 % | 720 RDI=30 % | 3,020 RDI: 30 % |
Per 100 g | 4 RDI=1 % | 20 RDI=1 % | 5 RDI=1 % | 110 RDI=4 % | 480 RDI: 4 % |
Per mug | 10 RDI=4 % | 60 RDI=4 % | 20 RDI=2 % | 360 RDI=10 % | 1,510 RDI: 10 % |
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