To find out more...
Nicholas's fish
60 min.
Easy
4.70 €
4 people
6 Ingredients
3 
300 g fish fillet
200 ml 
40 g 
Step by step recipe
Stage 1 - ⌛ 10 min.
Wash the 300 g fish fillet, remove skin and bones then cut into medium size pieces.
Stage 2 - ⌛ 20 min.
Stage 3 - ⌛ 5 min.
Stage 4 - ⌛ 1 min.
Stage 5 - ⌛ 10 min.
Stage 6 - ⌛ 10 min.
It's ready.
You can add other vegetables, but I think that leeks are essential.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 60 RDI=5 % | 90 RDI=10 % | 1,350 RDI=70 % | 5,670 RDI: 70 % |
| Per 100 g | 7 RDI=3 % | 5 RDI=1 % | 9 RDI=1 % | 140 RDI=7 % | 570 RDI: 7 % |
| Per person | 20 RDI=7 % | 10 RDI=1 % | 20 RDI=4 % | 340 RDI=20 % | 1,420 RDI: 20 % |
- For 4 people : 4.70 €
- Per person : 1.20 €
Change currency:
Fish fillet
Like these other recipes: Tahitian style fish, Whiting fillet en papillote with carrots, lemon and leeks, Parcels of fish fillet in spinach, Fillet of pollack cooked in two stages, Fish in white wine, ... See them all 32
Butter
Like these other recipes: Moist Lemon Cake, Gratin of potatoes with morels and yellow wine, Endive and beer soup, Cabbage julienne with ham, Chocolate mousse, ... See them all 485
Leek
Like these other recipes: Rustic chicken and mushroom pie, Flamiche, Whiting fillet en papillote with carrots, lemon and leeks, Potimarron and leek soup, Fried bread with leek and poached egg , ... See them all 75
Pepper
Like these other recipes: Sorrel mayonnaise, Winegrowers' sausage casserole, Salade Niçoise, French dressing (vinaigrette), Chicken breasts in a potato crust, ... See them all 654
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.
Toasted almond cake
A layer cake, with toasted almonds in the chocolate part.
Nanou's chocolate cake
A moist melting cake, very very chocolaty...
Flambéd bananas
The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter.Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)