Spicy mustard cauliflower cheese
This delicious twist on cauliflower cheese is cooked in 3 stages: the cauliflower is steamed on its own before being fried with the spices. It is then topped with cheese and breadcrumbs, and browned in the oven.
43 K 4.5/5 (4 reviews)
1 hour 1 min.
Easy
3 people
13 IngredientsLast modified on: May 24th 2020
For 3 people, you will need:
- 1
25 g grated cheese - 2
10 g breadcrumbs - 3
parsley - 4
½ cauliflower - 5
½ onion - 6
½ teaspoon curry powder - 7
½ tablespoon mustard seeds - 8
½ teaspoon cumin seeds - 9
½ teaspoon mustard powder - 10
1.5 tablespoon olive oil - 11
125 g liquid cream - 12
salt - 13
pepper - Total weight: 860 grams
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 40 min.
All in all: 1 hour 1 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Prepare the gratin topping: mix in a bowl 25 g grated cheese, 10 g breadcrumbs and the chopped parsley.
Set aside.
Set aside.
Stage 2 - 10 min.
Prepare ½ cauliflower.
Stage 3 - 7 min.
Steam the cauliflower until it is barely done.
Stage 4
Alternatively, you can boil it in salted water or vegetable stock.
Stage 6 - 3 min.
Prepare the spice mixture: mix in a cup ½ teaspoon curry powder, ½ tablespoon mustard seeds, ½ teaspoon cumin seeds and ½ teaspoon mustard powder.
Preheat the oven to 390°F (200°C)
Preheat the oven to 390°F (200°C)
Stage 7 - 2 min.
Use a casserole or skillet that can go both on the hob and in the oven. Put on high heat and pour in 1.5 tablespoon olive oil. When good and hot the chopped onion, salt and pepper.
Cook for 1 or 2 minutes without colouring.
Cook for 1 or 2 minutes without colouring.
Stage 8 - 2 min.
Add the spice mixture and turn down the heat.
Cook for 1 or 2 minutes, stirring constantly.
Cook for 1 or 2 minutes, stirring constantly.
Stage 9 - 10 min.
Add 125 g liquid cream, deglaze the bottom of the pan with a wooden spatula and leave to thicken for about 10 minutes.
Check the seasoning.
Check the seasoning.
Stage 10 - 2 min.
Add the cauliflower, mix well and cook like this for 1 or 2 minutes.
Stage 11 - 1 min.
Scatter the gratin topping over...
Stage 12 - 15 min.
...and brown in the oven for about 15 minutes (finish under the grill if necessary).
Remarks
You can vary the spice mixture, but do keep mustard (both seeds and powder) as the basis and add your preferred spices to this.
If you don't have any mustard powder, use double the weight of mustard paste.
If you don't have any mustard powder, use double the weight of mustard paste.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Based on a recipe by Yotam Ottolenghi.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 40 RDI=4 % | 70 RDI=10 % | 900 RDI=50 % | 3,750 RDI: 50 % |
| Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 8 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 8 RDI=3 % | 10 RDI=1 % | 20 RDI=4 % | 300 RDI=20 % | 1,250 RDI: 20 % |
How much will it cost?
- For 3 people : 2.25 €
- Per person : 0.75 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Liquid cream
Like these other recipes: Rosemary steamed fish, Caramelized pear custard tart, Tenderloin steak with beetroot tops and mushrooms, Green beans "Napoléon", Turnip and sesame puree (tahina) soup, ... See them all 165
Grated cheese
Like these other recipes: Polenta parmentier, Stuffed cabbage leaves, Chilli chicken and spinach gratin, Celeriac and mushroom gratin, Frichti from Bruxelles, ... See them all 71
Breadcrumbs
Like these other recipes: Curried tuna cubes, Wiener Schnitzel, Fish in a seed crust, Manou's zucchinis garnished, Crunchy little pieces of fish, ... See them all 17
Olive oil
Like these other recipes: Polenta with beetroot tops, Tomato omelette, Bolognaise lasagne, Pumpkin and red-bean tortillas, Caesar salad, ... See them all 511
Other recipes you may also like
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.May 8th 2020330 K5 1 hour 15 min.
Candied grapefruit peel
Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal.December 20th 2018366 K 14 1 day 1 hour 25 min.
Brioche dough
It's a soft and rich dough, with butter and eggs which give a smooth and incredibly tasty brioche. This is the basic recipe for brioche dough, used for all other brioche-based recipes on the site.September 16th 2020519 K 44.2 14 hours 30 min.
Chocolate sauce
This rich smooth chocolate sauce, with its full flavour, is one of the indispensable ingredients of profiteroles, but it can be used with many others desserts.February 21th 2011301 K 24 35 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.