Spicy mustard cauliflower cheese
This delicious twist on cauliflower cheese is cooked in 3 stages: the cauliflower is steamed on its own before being fried with the spices. It is then topped with cheese and breadcrumbs, and browned in the oven.
58 K 4.5/5 (4 reviews)
1 hour 1 min.
Easy
3 people
13 IngredientsLast modified on: May 24th 2020
For 3 people, you will need:
- 1
2 tablespoons grated cheese - 2
1 tablespoon breadcrumbs - 3
parsley - 4
½ cauliflower - 5
½ onion - 6
½ teaspoon curry powder - 7
½ tablespoon mustard seeds - 8
½ teaspoon cumin seeds - 9
½ teaspoon mustard powder - 10
1.5 tablespoon olive oil - 11
2⁄3 cup liquid cream - 12
salt - 13
pepper
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 40 min.
All in all: 1 hour 1 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Prepare the gratin topping: mix in a bowl 2 tablespoons grated cheese, 1 tablespoon breadcrumbs and the chopped parsley.
Set aside.
Set aside.
Stage 2 - 10 min.
Prepare ½ cauliflower.
Stage 3 - 7 min.
Steam the cauliflower until it is barely done.
Stage 4
Alternatively, you can boil it in salted water or vegetable stock.
Stage 6 - 3 min.
Prepare the spice mixture: mix in a cup ½ teaspoon curry powder, ½ tablespoon mustard seeds, ½ teaspoon cumin seeds and ½ teaspoon mustard powder.
Preheat the oven to 390°F (200°C)
Preheat the oven to 390°F (200°C)
Stage 7 - 2 min.
Use a casserole or skillet that can go both on the hob and in the oven. Put on high heat and pour in 1.5 tablespoon olive oil. When good and hot the chopped onion, salt and pepper.
Cook for 1 or 2 minutes without colouring.
Cook for 1 or 2 minutes without colouring.
Stage 8 - 2 min.
Add the spice mixture and turn down the heat.
Cook for 1 or 2 minutes, stirring constantly.
Cook for 1 or 2 minutes, stirring constantly.
Stage 9 - 10 min.
Add 2⁄3 cup liquid cream, deglaze the bottom of the pan with a wooden spatula and leave to thicken for about 10 minutes.
Check the seasoning.
Check the seasoning.
Stage 10 - 2 min.
Add the cauliflower, mix well and cook like this for 1 or 2 minutes.
Stage 11 - 1 min.
Scatter the gratin topping over...
Stage 12 - 15 min.
...and brown in the oven for about 15 minutes (finish under the grill if necessary).
Remarks
You can vary the spice mixture, but do keep mustard (both seeds and powder) as the basis and add your preferred spices to this.
If you don't have any mustard powder, use double the weight of mustard paste.
If you don't have any mustard powder, use double the weight of mustard paste.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Based on a recipe by Yotam Ottolenghi.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 40 RDI=4 % | 70 RDI=10 % | 900 RDI=50 % | 3,750 RDI: 50 % |
| Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 8 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 8 RDI=3 % | 10 RDI=1 % | 20 RDI=4 % | 300 RDI=20 % | 1,250 RDI: 20 % |
How much will it cost?
- For 3 people : 2.25 €
- Per person : 0.75 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Liquid cream
Like these other recipes: Rice and peas, Pan-fried fish fillets, braised cabbage with Noilly Prat, Tagliatelle New Zealand style, Pork escalope with mushrooms and sage cream, Chocolate mousse with hazelnuts, ... See them all 170
Grated cheese
Like these other recipes: Gratin of chicken with rice and sautéed mushrooms, Croque-monsieur potatoes, Ham "friand" pie, Sausage buckwheat pancakes, Stuffed mushrooms au gratin, ... See them all 73
Breadcrumbs
Like these other recipes: Mushrooms in snails, French toast "cordon bleu", Sesame fried scampi, Mini Mont d'Or fondue with "spuds in blankets", Eggplant Polpette, ... See them all 20
Olive oil
Like these other recipes: Avocado with Sautéed Prawns , Gratin of purple artichokes, Small green vegetables in Mornay sauce, Lumberjack turnovers, Tenderloin steaks marinated in red wine with rosemary, ... See them all 535
Other recipes you may also like
Exotic fruit tart
An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests. May 27th 2020335 K5 2 hours 25 min.
Fresh fruit in sabayon
Fresh grapefruit and / or pears, covered with a sabayon and a pinch of citrus crunch. February 21th 2011300 K4.7 55 min.
Frozen nougat
Dazzle your guests with this delicious dessert, a creamy blend of meringue, whipped cream and dried fruit that can be prepared several days in advance. November 17th 2024294 K4.5 1 hour 25 min.
Herb olive oil
This flavoured olive oil, easy to prepare, goes very well with Mediterranean cuisine: pizzas, pastas, pan bagnat, etc... February 21th 2011324 K3.8 25 min.
Herb salad
Herb salad is a small salad made with leaves of all kinds of aromatic herbs, it's highly flavoured, and should be considered almost as a condiment. It really is a salad, the leaves are not chopped. October 13th 2010240 K4.6 25 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-19)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.