Last modified on: May 31th 2020
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 23 min. | 53 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,226 Kcal or 17,693 Kj | 147 gr | 99 gr | 360 gr |
211 % | 57 % | 9 % | 55 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
204 Kcal or 854 Kj | 7 gr | 5 gr | 17 gr |
10 % | 3 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
352 Kcal or 1,474 Kj | 12 gr | 8 gr | 30 gr |
18 % | 5 % | 1 % | 5 % |
Fish fillet: You can check-out other recipes which use it, like for example: Erika's ceviche, Nicholas's fish, Rosemary steamed fish, "Land and sea" kebabs, Fish terrine with spinach and tomatoes, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Tatin apples with mascarpone cream, Sorrel omelette, Baked eggs with chicken and spinach, Apple and almond gratin, Tagliatelle and courgette spaghetti, carbonara style, ... All | |
Small pieces of bacon: You can get more informations, or check-out other recipes which use it, for example: bread-crust quiche, Fillet of pollack cooked in two stages, Ramekins of duchess potatoes, Spaghetti Carbonara, Langres-style spinach, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Creamy cauliflower with smoked salmon, Filo leeks and cheese tart, Cretan-style salmon , Chicken nems, Thaï rice with small vegetables, ... All |
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Fried, see step #9.
Do you fry the shallot or just put it raw in the cream?