Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 30 RDI=3 % | 0 | 350 RDI=20 % | 1,490 RDI: 20 % |
Per 100 g | 8 RDI=3 % | 4 RDI=0 % | 0 | 50 RDI=3 % | 220 RDI: 3 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 0 | 180 RDI=9 % | 740 RDI: 9 % |
Like these other recipes: Parcels of fish fillet in spinach, "Land and sea" kebabs, Tahitian salad, Sea bass with Indian spices, Fish fillet in express cooking envelope, ... See them all 28
Like these other recipes: Quick prawn curry, Surprise bread, Mexican ceviche, European glass, Green avocado salad, ... See them all 52
Like these other recipes: How to slow cook meat, Sautéed Pork with Peanuts, How to prepare carrots, Fisherman's Ragout, Tender roasted carrots with avocado mayonnaise, ... See them all 65
Like these other recipes: Cream and herb dressing, How to slow cook meat, Mushroom Pancakes au Gratin, Sorrel soup, Spinach and cauliflower with sesame béchamel sauce, ... See them all 190
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)