Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 70 RDI=6 % | 0 | 710 RDI=40 % | 2,970 RDI: 40 % |
Per 100 g | 8 RDI=3 % | 4 RDI=0 % | 0 | 50 RDI=3 % | 220 RDI: 3 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 0 | 180 RDI=9 % | 740 RDI: 9 % |
Like these other recipes: Rolls of fish in smoked ham, Fisherman's Ragout, Fish fillet in express cooking envelope, Red sea bream fillets in a soy-sauce marinade, "Land and sea" kebabs, ... See them all 29
Like these other recipes: Pavlova, Lime crémeux, Mixed salad, Guacamole, Cottage cheese tart, ... See them all 53
Like these other recipes: Asparagus "en petit pois", Four-tier glasses, Broad bean salad with Parmesan, Sautéed Pork with Peanuts, Herb salad, ... See them all 62
Like these other recipes: Potimarron and celeriac autumn soup, Rabbit civet, Small green vegetables in Mornay sauce, Cauliflower curry, Croque-monsieur potatoes, ... See them all 528
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)