To find out more...
Cauliflower, chicken and avocado salad
30 min.
Easy
2.80 €
6 people
5 Ingredients- 1
600 g cauliflower - 2
2 spring onions (scallions) - 3
300 g cooked chicken - 4
2 avocados - 5
4 tablespoons rémoulade dressing - Total weight: 1,710 grams
Step by step recipe
Stage 1 - ⌛ 10 min.
Stage 2 - ⌛ 5 min.
Stage 3 - ⌛ 2 min.
Stage 4 - ⌛ 3 min.
Stage 5 - ⌛ 1 min.
Stage 7 - ⌛ 2 min.
The avocado should not be left after peeling as it will turn brown. If you need to make the salad ahead of time, sprinkle the avocado with a little lime juice to help prevent this.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 1,160 RDI=450 % | 70 RDI=7 % | 420 RDI=60 % | 1,030 RDI=50 % | 4,320 RDI: 50 % |
| Per 100 g | 70 RDI=30 % | 4 RDI=0 % | 20 RDI=4 % | 60 RDI=3 % | 250 RDI: 3 % |
| Per person | 190 RDI=70 % | 10 RDI=1 % | 70 RDI=10 % | 170 RDI=9 % | 720 RDI: 9 % |
- For 6 people : 5.30 €
- Per person : 0.90 €
Change currency:
Cauliflower
Like these other recipes: Country vegetable soup, Crunchy spring salad, Sliced cauliflower with 3 cheeses, Spicy roast cauliflower gratin, Paella, ... See them all 49
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Lemony chicken and radish salad, Valay salad, Rice and peas, Gratin-style spinach and chicken omelette , Baked eggs with chicken and spinach, ... See them all 16
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Cauliflower and egg salad, Tartar sauce, Cucumber, avocado and mussel salad, Scandinavian cocktail, Spring courgette and tuna salad, ... See them all 23
Avocado
You can get more informations, or check-out other recipes which use it, for example: Mixed salad with curry mayo, Verrine of avocado mousse and crab, The avocado stone stops the flesh turning brown, Cucumber and salmon salad, Guacamole, ... See them all 35
How to choose an avocado well
It is not so easy to choose a good avocado, tasty and well ripe. Here are some tips to help you.
Potimarron (chestnut pumpkin) "au gratin"
We could almost say a "Parmentier" of potimarron: a layer of left over cooked chicken, covered with potimarron purée and cheese, put to brown in the oven.
Poached eggs
Poached eggs are cooked, without the shell, in barely simmering (nearly boiling) water. White should be firm and yolk soft, that's the difficulty. This recipe teaches you how to succeed with three important points.
Green beans with tomatoes
Cut green beans simmered with tomatoes and mixed with onions and lightly fried lardons (or small pieces of bacon).
Green asparagus omelette
Small spears of green asparagus steamed and sliced, served with grated Parmesan in the middle of an omelette.Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)