1,503 easy and fully explained recipes, with +66K photos and 78 videos

Cucumber, avocado and mussel salad

A bold salad idea that brings together 3 ingredients which rarely end up on the same plate: cucumber, avocado and mussels, in a rémoulade dressing.

40 K 1.7/5 (3 reviews)

25 min.

Easy

2.15 €

4 people

10 Ingredients

Last modified on: August 9^th 2020

For this recipe: I want to make it (441×) I made it (459×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo User-friendly URL

For 4 people, you will need:

1 350 g cucumber
2 1 spring onion (scallion)
3 parsley
4 1 avocado
5 1 tablespoon lime juice
6 250 g cooked mussels
7 4 tablespoons rémoulade dressing
8 1 chive flowers (optional)
9 salt
10 pepper
Total weight: 1,050 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 25 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 10 min.

Prepare 350 g cucumber and dice finely. Put in a salad bowl.

Stage 2 - 4 min.

Add 1 spring onion (scallion), finely sliced, and some chopped parsley.

Stage 3 - 3 min.

Prepare 1 avocado and slice, then drizzle 1 tablespoon lime juice. over.

Add to the bowl.

Stage 4 - 2 min.

Add 250 g cooked mussels.

Stage 5 - 2 min.

Finish by adding 4 tablespoons rémoulade dressing. Mix well and check the seasoning.

For a more attractive presentation, scatter a few chive flowers over the top.

Stage 6

Your salad is ready.

Remarks

The mussels can be pre-cooked either very simply ("à la marinière"), or with more flavour, such as "à l'escabèche" (a tangy Spanish method with vinegar).

You can use a simple mayonnaise or rémoulette dressing instead of the rémoulade.

Keeping: Should be eaten the day it is made.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	510 RDI=200 %	150 RDI=10 %	220 RDI=30 %	4,630 RDI=230 %	19,370 RDI: 230 %
Per 100 g	50 RDI=20 %	10 RDI=1 %	20 RDI=3 %	440 RDI=20 %	1,850 RDI: 20 %
Per person	130 RDI=50 %	40 RDI=4 %	60 RDI=8 %	1,160 RDI=60 %	4,840 RDI: 60 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Mollusc, Milk, Sulfites, egg, Mustard

How much will it cost?

For 4 people : 3.40 €
Per person : 0.85 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Cucumber

Like these other recipes: Sushi, Thin summer tart "à la grecque", Multicoloured cucumber-tomato salad, Prawn salad with a crunch, Crunchy salad, ... See them all 12

Cooked mussels

You can get more informations, or check-out other recipes which use it, for example: Seafood rice salad, Ch'ti mussel tarts, ... See them all 2

Rémoulade dressing

You can get more informations, or check-out other recipes which use it, for example: Bistro celery salad, Cauliflower and chickpea salad, Seafood rice salad, Bistro sandwich, Tartar sauce, ... See them all 23

Avocado

You can get more informations, or check-out other recipes which use it, for example: Spring radish and avocado salad, Mexican ceviche, Mixed salad stack, Avocado "tarte fine", Sushi, ... See them all 34

Other recipes you may also like

Exotic fruit tart

An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests.
May 27^th 2020325 K5 2 hours 25 min.

Pear tart with almond cream

This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".
March 17^th 2011368 K4.3 1 hour 15 min.

4 pears salad with vanilla

It's a very easy recipe, everything depends on the choice of differents kinds of pears all fully ripe, to give a delicious contrast in the mouth.
February 21^th 2011232 K4.2 40 min.

Sugar syrup

This syrup is mainly used as a basis for all sorbet recipes, which consist of this syrup and fruit pulp, but it can be also used to soak biscuits for example, or for fruit salads.
February 21^th 2011757 K3.5 8 min.

Scallops with crunchy vegetables and wine sabayon

This is a bed of vegetables cut small, lightly cooked to stay crunchy. The scallops are cut in half and fried, filled with a morsel of foie gras, and served coated with a savoury reduced white wine sabayon. It entails some work, but the result is impresive.
June 11^th 2011314 K4 2 hours 60 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.