Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 2,620 RDI=1,010 % | 370 RDI=40 % | 1,360 RDI=210 % | 6,100 RDI=310 % | 25,560 RDI: 310 % |
Per 100 g | 80 RDI=30 % | 10 RDI=1 % | 40 RDI=6 % | 180 RDI=9 % | 760 RDI: 9 % |
Per person | 150 RDI=60 % | 20 RDI=2 % | 80 RDI=10 % | 340 RDI=20 % | 1,420 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Baked eggs with chicken and spinach, Polenta with spinach and soft-poached egg, Salmon and spinach quiche, Spinach Mornay, ... See them all 34
Like these other recipes: Grapefruit moelleux, Fisherman's Ragout, Potimarron (Japanese chestnut pumpkin) purée, Cassoulet-style shepherd's pie., Quick chicken curry, ... See them all 114
You can get more informations, or check-out other recipes which use it, for example: Crispy rolls with chicken and leek, Chicken and Avocado Salad, Potimarron (chestnut pumpkin) "au gratin", Rice and peas, Cauliflower, chicken and avocado salad, ... See them all 16
Like these other recipes: Spicy mustard cauliflower cheese, Baker's chicken and potato tart, Stuffed cabbage leaves, Enchiladas, Hachis parmentier, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)